Keto Habits

I always say the biggest challenge with starting this lifestyle is 'deciding you want to do it'.  Other than that, it's pretty p...

So, I figured if donuts got me into this mess maybe they could help get me out, lol!!  I'm such a sugar/carb nut and donuts are literall...

After 75 weeks of keto, it gets easier everyday...even on vacation!  I took my sweet mama and 19 year old son to Quebec a couple of weeks ag...

Up until the other day, my shopping for clothes was at an all time low.  Even after losing 40+ pounds it was so difficult to go into a store...

Bear with me while I try to post more often.  It's not so much that I'm busy, I just forget!  I'm in week 72 of my Keto journey ...

Hey hey hey!!  Today is the first day of my new blog and I'm really excited.  I guess I should start first by saying that I started the ...